💭Overthinking can be exhausting. When the mind runs in circles, it's time to step back and breathe.
💡Remember, it's okay to take things one thought at a time.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #mindfulness #overthinking #mentalhealthawareness
BurnOut Free ECI Project
11/1/2024
💭Overthinking can be exhausting. When the mind runs in circles, it's time to step back and breathe.
💡Remember, it's okay to take things one thought at a time.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #mindfulness #overthinking #mentalhealthawareness
burnoutfreeproject
11/1/2024
Remember that time you thought you couldn't? Look at you now.🌷
✨️And a little reminder: If you did it once, you can do it again.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #motivation #positivity #believeinyourself
BurnOut Free ECI Project
10/25/2024
Remember that time you thought you couldn't? Look at you now.🌷
✨️And a little reminder: If you did it once, you can do it again.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #motivation #positivity #believeinyourself
burnoutfreeproject
10/25/2024
Last week, BurnOut Free ECI partners EASPD along with other disability service providers from across Europe had the opportunity opportunity to visit
@amimoni1993 centre in Athens Greece. This study visit was connected to their annual conference hosted with The Net, an umbrella organisation of which Amimoni is a member. Amimoni provided visitors with a tour of their premises, and overview of their work in ECEC, and an example of their work using an anonymised case study.
The BurnOut free project was also promoted at the wider conference, with information available on the project and a direct link the the E-learning game. All partners are looking forward to travelling back to Athens for the final in person meeting of the project in December.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus
burnoutfreeproject
10/21/2024
Last week, BurnOut Free ECI partners EASPD along with other disability service providers from across Europe had the opportunity opportunity to visit @amimoni1993 centre in Athens Greece. This study visit was connected to their annual conference hosted with The Net, an umbrella organisation of which Amimoni is a member. Amimoni provided visitors with a tour of their premises, and overview of their work in ECEC, and an example of their work using an anonymised case study.
The BurnOut free project was also promoted at the wider conference, with information available on the project and a direct link the the E-learning game. All partners are looking forward to travelling back to Athens for the final in person meeting of the project in December.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus
BurnOut Free ECI Project
10/21/2024
💡We can't control everything in life, but we can control how we react. ✨️Start each day by asking, "What's within my power to change?"
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #control #mindset #mindfulness #inyourcontrol #positivity #empowerment
BurnOut Free ECI Project
10/18/2024
💡We can't control everything in life, but we can control how we react. ✨️Start each day by asking, "What's within my power to change?"
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #control #mindset #mindfulness #inyourcontrol #positivity #empowerment
burnoutfreeproject
10/18/2024
🫂World Mental Health Day is a global initiative designed to raise awareness about mental health issues and promote mental well-being across all communities. Observed annually, it provides an opportunity to emphasize the importance of mental health as an integral part of overall health.
🌷The day aims to break down the stigma surrounding mental health conditions, encouraging open conversations about the struggles people face and the support they need. It also serves as a platform to advocate for better mental health services, promote emotional resilience, and highlight the significance of prevention, early intervention, and access to care.
✨️By bringing together individuals, organizations, and policymakers, World Mental Health Day fosters a collective effort to create a more inclusive, understanding, and mentally healthy society.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #worldmentalhealthday #mentalhealth #mentalhealthawareness
BurnOut Free ECI Project
10/10/2024
🫂World Mental Health Day is a global initiative designed to raise awareness about mental health issues and promote mental well-being across all communities. Observed annually, it provides an opportunity to emphasize the importance of mental health as an integral part of overall health.
🌷The day aims to break down the stigma surrounding mental health conditions, encouraging open conversations about the struggles people face and the support they need. It also serves as a platform to advocate for better mental health services, promote emotional resilience, and highlight the significance of prevention, early intervention, and access to care.
✨️By bringing together individuals, organizations, and policymakers, World Mental Health Day fosters a collective effort to create a more inclusive, understanding, and mentally healthy society.
#ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #worldmentalhealthday #mentalhealth #mentalhealthawareness
burnoutfreeproject
10/10/2024